Meghan Mueller

Have you ever been told that breastfeeding hurts? Of course. Everyone loves to tell their stories about how much breastfeeding hurts. And it’s true that it’s very common for breastfeeding to hurt at least a little

As someone who works with new moms a lot, I have to say that the number one question I get is: “How do I know my baby is getting enough breastmilk?” It would be a lot more convenient if breasts came with ounce

What is engorgement and what causes it?
It’s normal to experience engorgement, or heaviness and fullness in the breast, in the first few days after birth. When the milk “comes in”, the increased milk volume that

If you’ve ever wondered if your baby’s fussiness could be related to something you’re eating, you’re not alone. Or perhaps a well-meaning relative has told you that cutting down on caffeine could help your baby

When you start your breastfeeding journey, it’s often scary to not know exactly how much milk your baby is getting with each feed. While trusting yourself is important, knowing the following rules of thumb about